I run because I still can. Oh the body aches most mornings. I simply can't jump out of bed and without so much as a warm up go running. It takes more time now to wake up fully before heading out. And coffee. I need a hot cup of brew to prime the engine now. If I could take it intravenously...
But I can still run. I'm thankfull for that.
Running has been a lifesaver. On the rollercoaster that is life, I've enjoyed running tremendously on the highs. Running along the cliffs and beaches in Sydney, Australia while on vacation with the Boys tops my highlight reel. So too the annual experiences in Negril at Reggae Marathon. In the troughs though running has proven to be vital to surviving. Out on a run during difficult and dark times, troubles slip away. For a few minutes during my run I'm free. Running is life!
Keep running my friends.
Until next time...
ThatRunninGuy
Tuesday, May 23, 2017
Sunday, May 21, 2017
Succeeding in Business is Simple
GW, A good friend recently shared this story with me about why he has purchased 4 new vehicles over the past 6 years from the same Dealership: "I love the Service Guy! Don't get me wrong, the Salesman I've worked with always gives me a good deal but the Service Consultant takes care of me and my vehicles".
That simple truth to success in the automotive business as it is in all businesses.
I'm was reminded of this as I sat on hold waiting to talk to a real live person on the 'Help Line' of a company that shall remain nameless (Hint: Telecommunications industry). I chose to call even though it was 40 minutes of my life I wasn't going to get back. I may be old school but I prefer to talk to a person. In my business if a customer has a problem, I prefer to speak with them about it directly than text/message/email back and forth. Have you seen how long the email train can grow?
In simple truth, the first sale is only the beginning; Servicing the hell out of them keeps them coming back. Everyone in the selling business would be wise to pay heed.
GW added: "My Service Guy...he's the reason I keep coming back".
That simple truth to success in the automotive business as it is in all businesses.
I'm was reminded of this as I sat on hold waiting to talk to a real live person on the 'Help Line' of a company that shall remain nameless (Hint: Telecommunications industry). I chose to call even though it was 40 minutes of my life I wasn't going to get back. I may be old school but I prefer to talk to a person. In my business if a customer has a problem, I prefer to speak with them about it directly than text/message/email back and forth. Have you seen how long the email train can grow?
In simple truth, the first sale is only the beginning; Servicing the hell out of them keeps them coming back. Everyone in the selling business would be wise to pay heed.
GW added: "My Service Guy...he's the reason I keep coming back".
Chris M Morales
chris.morales@bell.net
@ChrisMoralesTO
647 393 3855
The opinions expressed on this blog are my own and are not associated with any other group or organization
Tuesday, May 16, 2017
I got nothing!
I've got nothing this morning. Nothing. Nada. Blank slate. The well ran dry! That's about it for cliches to explain why I've got nothing to say today about running. I've been running though...just don't have anything witty, thought provoking or just plain silly to share. Feels like that Seinfeld episode where they explain the concept as the show about nothing OK, that's the final cliche!
I ran track repeats yesterday. Sprinted the straights and walked/jogged the curves. 6 sets if you're asking. Then sprinted, walked, jogged the mile back home. My legs felt like jello. It didn't help that the day before I ran stairs. I can hear you groaning: "Back-to-back high-intensity workouts? What is he thinking? He's going to re-injure himself. We're going to have to hear all about THAT again!" Alas, that is not to be...Rest Day Today!
Summer is about to slam into the Greater Toronto Area today/tomorrow with temperatures soaring to the high 20's C on Wednesday. I can't wait! Enough of these single digit temperatures in the early mornings when I go running. I'm running in my short tights but still wear a fleece jacket and some mornings even gloves! I'm not getting my hopes up that it will last or be consistent though...if there is one thing we've come to expect it's the wild swings in temperatures and conditions. At least we don't have to shovel snow (is that yet another cliche?).
Speaking of summer, we've got some vacation planned this year. Short 4 day driving excursions but away-from-home vacations. First up is Jordan Station, Inn on the Twenty in early June to celebrate our 10th wedding anniversary. 10 years! Sally put up with me for 10 years! Saint! Then in July we head to Ottawa for a Lithuanian Heritage Weekend. A full day of music and dance (and a beer or three)...always great. And running of course. Doh!
That's it for today. Really not much to say. Hopefully my creative juices get flowing by next week. Crap...another cliche!
Until next time...
ThatRunninGuy
I ran track repeats yesterday. Sprinted the straights and walked/jogged the curves. 6 sets if you're asking. Then sprinted, walked, jogged the mile back home. My legs felt like jello. It didn't help that the day before I ran stairs. I can hear you groaning: "Back-to-back high-intensity workouts? What is he thinking? He's going to re-injure himself. We're going to have to hear all about THAT again!" Alas, that is not to be...Rest Day Today!
Summer is about to slam into the Greater Toronto Area today/tomorrow with temperatures soaring to the high 20's C on Wednesday. I can't wait! Enough of these single digit temperatures in the early mornings when I go running. I'm running in my short tights but still wear a fleece jacket and some mornings even gloves! I'm not getting my hopes up that it will last or be consistent though...if there is one thing we've come to expect it's the wild swings in temperatures and conditions. At least we don't have to shovel snow (is that yet another cliche?).
Speaking of summer, we've got some vacation planned this year. Short 4 day driving excursions but away-from-home vacations. First up is Jordan Station, Inn on the Twenty in early June to celebrate our 10th wedding anniversary. 10 years! Sally put up with me for 10 years! Saint! Then in July we head to Ottawa for a Lithuanian Heritage Weekend. A full day of music and dance (and a beer or three)...always great. And running of course. Doh!
That's it for today. Really not much to say. Hopefully my creative juices get flowing by next week. Crap...another cliche!
Until next time...
ThatRunninGuy
Sunday, May 14, 2017
How to get more engagement on Facebook
Facbook is a powerful Social Media Channel, emphasis on 'Media Channel'. At a recent conference, it was noted that over 18 million Canadians are now on Facebook. All demographics and interests are covered. With 75% of them active daily, Facebook is an important promotion and advertising channel for Brands. Buying 'Messaging' is now as important as Google Search and Display. Build engagement organically and see the results:
Chris M Morales
chris.morales@bell.net
@ChrisMoralesTO
647 393 3855
The opinions expressed on this blog are my own and are not associated with any other group or organization
Subscribe to:
Posts (Atom)