With thanks to Kate Bush, I was humming the song, 'Running up that Hill' on a recent morning of hill repeats.
The line I kept singing in my head over and over, "And if I only could, I'd make a deal with god, and I'd get him to swap our places. Be running up that road, be running up that hill...with no problems".
Thanks Kate. I had a great session!
Until next time...
ThatRunninGuy
Showing posts with label running drills. Show all posts
Showing posts with label running drills. Show all posts
Tuesday, June 9, 2015
Tuesday, November 19, 2013
Proper Running Form
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Courtesy of Gibson's Daily Run Quotes |
The very first thing I did was change from 'Heel Strike' to 'Forefoot' or 'Mid-foot' running. It took some time to get used to but now it's completely natural. It led to a change in shoes: not fully minimal but I have moved completely away from the traditional 'wedge' running shoe.
I've also scoured the web to find training tips to improve my form and speed. I found this one recently and like the easy suggestions and training tips.
Enjoy and keep running. That's my plan.
Until next time...
ThatRunninGuy
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