"Ouch!" Or something similar when I took a tumble on a run last week! Mental lapse. I misjudged the height of a concrete slab of sidewalk that had heaved up. Down I went. Hard!
Fortunately I went with it...didn't fight it. As I hit the ground, I rolled onto my side and bounced right back up. Stunned, but not feeling that anything was broken or sprained, I kept on running. I could feel the bruises on my knees but I figured I'd deal with it when I got home...only a mile away!
Then I shared it on Facebook!