
This is perhaps Jamaica's most famous dish and certainly my favourite. It's moist and loaded with Jamaican flavour and spice.
Have a cold drink handy in case the spice is too great.
Making your own marinade from scratch can be tedious and time consuming, so a cheater's way, is to buy Walkerswood Jerk seasoning http://www.walkerswood.com/ (as pictured) and just add to it.
Ingredients:
- 1 jar of Walkerswood Jerk Seasoning
- 2 green onions chopped
- 1 medium onion chopped
- 1/4 cup oil
- 1 tbs. brown sugar
- 1 tsp. nutmeg
- 1 tbsp. lime juice
- 1 tsp. allspice
- 2 tbsp. fresh thyme
- 2 tbsp. Pickapeppa sauce or a mild bbq sauce
Method:
- First, prepare the meat the night before cooking by making slits into the meat that can filled with the marinade.
- Then, in a large bowl, mix together the entire jar of Walkerswood seasoning with all the other ingredients.
- Rub into the meat well and make sure seasoning stays in the slits you have made. If seasoning a pork, it helps to tie it tight with string, so the pork stays together with the seasoning.
- Let the meat marinade over night and take out half an hour before cooking.
BBQ Cooking Method
- Heat the BBQ to 375 degrees Celsius
- Reduce heat to low - medium heat
- Place an aluminum pan under the grill and fill with boiling water, this will keep the meat moist and prevent it from burning.
- Place chicken on grill and let it cook for 45 min. to an hour
- Check to make sure meat is cooked to correct internal temperature for either pork or chicken
Oven Cooking Method
- Heat the oven to 400 degrees F and place meat in a deep pan or dish with and wire rack, so the meat is not touching the bottom of the pan.
- Fill the bottom of the pan with boiling water and cook for about 45 min. to an hour
- Check to make sure meat is cooked to correct internal temperature for either pork or chicken
- Let meat stand for about 10 min. before serving to enhance the flavours further
Serve with rice and peas and enjoy!

No comments:
Post a Comment
Note: Only a member of this blog may post a comment.