Showing posts with label Half marathon. Show all posts
Showing posts with label Half marathon. Show all posts

Tuesday, September 12, 2023

Coming together at Reggae Marathon

Reggae Marathon, Negril, Jamaica

There's a coming together at Reggae Marathon 2023 that promises a spectacular ending to one hell of a year!  It's been along time coming.

The story begins in 2008 when I ran my first and only marathon at Reggae Marathon in Negril, Jamaica.  I did it with Sally's full support.  

It was a fund raiser as well.  Together, Sally and I raised over $5,000 for the Canadian Diabetes Foundation, the charity we picked to honor my Dad who passed away in 2007.  A complex confluence of emotions surrounded that first Reggae Marathon event.  And it was there that we came together with the Reggae Marathon family from Jamaica and around the world that continued for 11 years. It has endured to this day.

Over the course of those annual pilgrimages to Negril, a couple of my sons came along.  Courtney paced me through the finish of one half marathon sacrificing his time to see me through a challenging race.  The next year both he and his twin brother Andrew made the trek along with a couple of friends.  That year we also connected with our Jamaican family...that was a race weekend to remember!  

After coming along for the first two races, Sally begged off.  As a non-runner and not a sun worshiper as I was, the race weekend didn't offer her much.  As the Reggae Marathon social media guy I was busy all of the time in Negril. She let me get away every December to 'play with my Reggae Marathon family'.  Thank you Sally!

I stopped going to Negril for Reggae Marathon after the 2019 event.  I felt then that 11 consecutive years was enough.  And what timing!  Who knew about COVID 19 that would stop the world for the next couple of years including the live Reggae Marathon event.  But the Reggae Marathon stuck together.  On one of his annual vacations to Negril toward the end of the pandemic, Larry Savitch a long-time runner and Reggae Marathon regular, posted beach pictures.  I lived vicariously through those posts.  Thank you Larry.

But the pull to go back to Reggae Marathon continued.

I had planned to run Reggae Marathon in 2022.  That changed in March when Sally got diagnosed with brain cancer.  Everything changed that day.  

Sally passed away in January 2023.  We held her celebration of life this past August, a day before her 69th birthday. It was a joyous event celebrating a life lived well!

One of the photos in the collage I put together has her sitting under the broiling sun at the finish line of that first Marathon in 2008.  

I finished over an hour later than I had told her, and worried about her worrying about me.  But as I ran down the finish chute and saw her sitting there smiling...there are no words! I felt her presence that day on the final few miles to the finish.  Thank you Sally!

Earlier this year Courtney, Andrew and Holden hatched a plan for a family vacation.  In no time we settled on Negril in December.  We're booked now: kids, spouses, grandkids...12 in all. We've even got a few other friends and families coming along!  Courtney, Andrew and I are running in the Reggae Marathon and the non-runners in our family will make up a large cheering section at the finish!  Can't wait!

Despite not being a fan of the broiling sun or heat, Sally will be looking down on us this December.  She'll be smiling as she watches her family come together at Reggae Marathon 2023.

Until next time...

Tuesday, November 7, 2017

The Rise Of The Half Marathon...The 13 Point One

The rise of the half marathon is fueled by the increase in women runners.  Now over 60% of Half Marathoners are women and the trend shows every sign of continuing to grow.  Personally I think we should call Half Marathons '13 Point One' especially when so many of say, "Oh...I'm only doing the Half Marathon".  What?  It's running 13.1 miles!

In the infographic below there's an easy-to-follow 10 week training plan to ensure you're ready for your Half Marathon...er, 13 Point One:

Until next time...
ThatRunninGuy

Tuesday, August 29, 2017

7 Thoughts A Runner Has During A Half Marathon


What the heck am I doing?

That question happens around the half way mark when the reality of a likely finish time sinks in...if only I can hold this pace!  Although I may have done it once in a training run, running the second half faster than the first is unlikely and unrealistic.  Oh well, better just enjoy the run.


Here are some other thoughts a runner has during a half marathon:

  1. Don't go out too fast.  Did I go out too fast?  I told myself to start slowly and ease into race pace.  Why did I go out too fast?
  2. Did I hydrate properly before the race?  Did I balance the electrolyte with enough water?  
  3. I hope the gels don't make my stomach turn.  Wish I hadn't changed my usual brand at the last minute?  Hope I brought enough gels.
  4. Do all these runners in front of me need to be chatting so much? And they're smiling!  Wish I could smile.  I'm smiling, right?
  5. If I stay in front of the 2 hour pace bunny I'll finish under 2 hours!  The 2 hour pace bunny must be running too fast.  Why is the 2 hour pace bunny pulling ahead.
  6. I overdressed.  I overdressed.  I overdressed!
  7. I see the finish.  Pick up the pace.  Smile.  Breathe.  Forget breathing...smile for the finish line camera!
First thought on crossing the finish line:   "I'm never doing that again!"

Thought about 10 minutes later:  "That wasn't so bad...when's the next race?"

Until next time...
ThatRunninGuy