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Tuesday, February 14, 2017
Top 10 Health Benefits of Running
It's still early enough in the new year to revel in top 10 lists. As a runner, here are the Top 10 health benefits of running. Number 2 and Number 5 are the top health benefits for me.
Get up off that counch and get running!
Until next time...
February 14, 2017
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Toronto, ON, Canada
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