Tuesday, October 13, 2015

What's your running technique

A few weeks back I wrote about The Optimal Running Form.  That post stimulated a lively conversation on Facebook.   After a lifetime of running, I think there is a correct running technique. A form that maximizes performance while minimizing exertion.  So I did some more research. Ahaaa...there is a correct running technique:


Until next time...
ThatRunninGuy

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Contact Me Now

Name

Email *

Message *