Tuesday, May 5, 2015

Summer Running!

Ahhh...summer running!

Here in Toronto we went from winter to summer over a couple of weeks.  Just two weeks ago morning temperatures were below freezing and I was running in full winter gear.  Fast forward a couple of weeks...now in short tights and a T shirt.  So much for the four seasons here in Canada.  Can we blame it on Global Warming?

As you may have guessed by now, I love summer and summer running.  The hotter the better.  I love to sweat and summer running means I sweat a lot.  On a long run I can loose 3 kilos or water!  Even though my winter running gear doesn't weigh a lot, it is restrictive so being able to run in short tights and a T Shirt is liberating.  I feel like I've shed a few pounds.

Summer running in my neighbourhood early in the morning means I get to hear the birds singing.  It helps on those mornings when I'm huffing and puffing during my hill repeat runs.  And while I can't actually see the sun break the horizon, I look out for the moment on a run when it peeks over the trees.

Yes, I do love my summer running!

Until next time...

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