Tuesday, October 15, 2013

Scatterbrained Running

Some mornings I'm not sure how I make it through my run.

It's dark outsode.  Pre-dawn with only the occasional passing bus to brighten up my route through Central Etobicoke.  I put on my 'dark' running gear, walk down the 4 flights of stairs into the cool morning air.  I do love fall!

After a minute or so of brisk walking...my version of warming up...I break into a slow jog.  That lasts for a few minutes until my brain and legs begin to talk to each other:  "Crap...he really is serious about running again this morning".

Most days I get to the sweet spot quickly:  legs turning over rapidly (160 times a minute is the goal), breathing deep and regular, mind blank.  But some days no matter how hard I try, not so much.  On those days I go scatterbrained:
  • Why did that raccoon cross the road?  Dam...that's a big raccoon!!  Hope he's more scared of me than I am of him.
  • Will I be  delayed on the TTC this morning?
  • My son is getting married!!  Yikes...when did he grow up?
  • Gotta loose some weight...carrying this extra Muffin Top around sucks.  Running with it sucks even more.
  • I should walk for a few minutes.  Nope, keep running!
  • I've been running for 30 years...why doesn't it get any easier.
  • Will my client make my candidate an offer today?  Will my candidate accept it?
  • "Stop thinking about work!"
  • Why are my lungs screaming for air?
  • Oh, oh...here comes that hill again.  Why did I pick this route?
On those mornings running isn't fun...thankfully though it's over relatively quickly.  What keeps me running is knowing that tomorrow is another day...

Until next time...

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.