Wednesday, June 1, 2011

Here are a few of my...running...things

I had no idea running barefoot on the beach could feel so natural.  I haven't run barefoot since I was a kid tearing it up around my Grandparent's home in Kingston.  Yes non-believers, I ran as a kid...mostly bugging my cousins and sisters. 

Since I started running barefoot on the beach that shear joy of running has returned.  After all these years of running...and the last 4 months off...I was afraid that I wouldn't be able to re-start.  The beach did the job.  I'm only up to running once a week and for really short distances so far but I  love it.

I shot this video last weekend because it captured 3 of my favorite things:  Beach, Puma's and Reggae Marathon.

Until next time...

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