I had no idea running barefoot on the beach could feel so natural. I haven't run barefoot since I was a kid tearing it up around my Grandparent's home in Kingston. Yes non-believers, I ran as a kid...mostly bugging my cousins and sisters.
Since I started running barefoot on the beach that shear joy of running has returned. After all these years of running...and the last 4 months off...I was afraid that I wouldn't be able to re-start. The beach did the job. I'm only up to running once a week and for really short distances so far but I love it.
I shot this video last weekend because it captured 3 of my favorite things: Beach, Puma's and Reggae Marathon.
Until next time...