Monday, August 17, 2009

Run the Reggae Marathon 'noise' growing

"Gotta make noise to get noticed".

The announcement of my fund raising efforts got picked up today by Strongbar Industries in Mississauga:
Thank you very much Kyle.
And this afternoon, the Wasaga Sun is coming to the house for an interview.
But the really great news is the progress of my knee: out running for 4 days straight now and the pain is virtually non-existent. My knee is strengthening nicely. Hey, I even made it through a run Sunday morning with the Wasaga Beach Road Runners (thanks Jeff, Pete and Jim).
And I know the race in Negril is still 3 months off, but the hot, humid weather really helps. I know even though it is a 5 am start that heat will be an issue :)
Until next time...

1 comment:

  1. I'm so glad to hear that your knee is getting better! I've been passing the word around and you have a lot of support backing you! Keep the faith!


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