All you really need is love...and a good run. Ahhh...a good run! Nuff said!
Actually, you need the love and support of a good spouse. To put up with the early morning rising if you're a morning runner. And in my case, putting up with me hogging one of our bathrooms with my winter running gear. We live in a hi-rise...no other place for it.
Yeah, I need love all right...but then, it does help with the Crazy!
Here are a few other running sayings that caught my attention this week:
OK so I'm carrying a little extra weight. And the waist size could be a few inches smaller. Overall though everything else is a A One!
With respect for those who do use gym facilities, I've never had the habit of going to the gym. I've gone swimming but only to recover from a running injury and when training for Triathalons.
But this is the real reason I run. Running keeps the stress manageable. I can tell you I solve problems while running and that would be true sometimes. But mostly I run to keep sane!
Until next time...