|Walking/Running/Cycling Tree Covered Trail along the|
Humber River taken by Sally on her walk last Sunday
I look forward to the transition from summer running to fall running every year. It seems I missed it this year. Only last week I was running in short sleeves and short tights. Then overnight it turned to Fall!
Where we live in Central Etobicoke we enjoyed greenish leaves on the trees until last week. But with recent daily highs in the single digits Celsius and early morning lows hovering around zero, the leaves have changed colour and fallen! Almost time to start looking out for black ice! And north of Toronto last week there was snow! Negril and Reggae Marathon December 7 can't come soon enough!
But that's still the future. There are things I like about running in the fall and I'm sorry to have missed them this year:
- I'm not wearing a toque yet. That I save for the below freezing temperatures that are coming.
- Frosty breath! I love seeing my breath in the cool morning air. This must have something to do with growing up in a warm climate...winter seemed so exotic.
- Light fleece. I know the heavier fleece is coming but for temperatures above freezing the lighter weight gear makes me feel like a Gazelle when I'm running.
- Running in the dark. I love it! Maybe this goes back to my early running days when at 240 lbs running in the dark so no one would see me was the reason I went out early.
- Watching the leaves fall. After the leaves change colour, there is a period when they are still on the branches and haven't fallen yet. I especially love running then.
Soon winter running will be here along with that the icy sidewalks encrusted with salt. Yuck! Then the sadness of missing fall running this year will really sink in.
Until next time...