You know you are a Runner when...Top 10 list

There are lots of ways to determine if you are a runner as opposed to a 'jogger'.  Nothing cranks me up more that being asked, "Are you going jogging?"  That of course prompted me to blog about it.  Here is the post I put up on the Reggae Marathon blog this morning with the Top 10 things that prove you are a runner:  Top 10 Reasons to indicate you are a Runner 

 Sally, Court and I are back in Negril in a couple of weeks to run the Reggae Marathon again.  That's me from last year well before hitting the wall.

Until next time...
that running guy