I can't believe we are now at the short strokes!
I planned to spend today (Monday) on business. It has not gone as planned.
After getting back to my office after a successful presentation to a new client this morning I expected to spend the balance of the day cleaning up loose ends. But just like an excited child, I got distracted by the race in Negril on Saturday. So instead of concentrating on business, I decided to organize my running gear.
And I have enough of it!
With the temperature in Negril expected to be in the low 30's (Celsius) by the time the sun breaks, hydration is my major concern. And although I am probably overdoing it, I plan to carry my own water supply along with special gels created for high heat situations. At the start I will look like I am heading out across the Sahara!
Better safe than sorry.
- Special Thorlo cushion socks.
- Wrist bands
- Special Running Room cap
- Extra pair of running shoes
- Recovery drink mix for after the run
- Aspirin and other pain killers (not expecting to be in pain, but you never know...)
- Laptop and power adaptors so I can do updates from Negril
Have I missed anything? No worries...I have all day Tuesday to think about.
With the butterflies in my stomach already fluttering, those 5 sleeps will fly by very quickly.
Until next time from Jamaica...