Tuesday, December 8, 2015

Evolution of running shoes, 1979 - 1995

And back to...barefoot?  Also called 'minimalist' running shoes to support (bad pun) mid-foot or forefoot running.  The bible of minimalist running was the book 'Born to Run' that featured Cabalo Blanco and the Tarahumara Indians of the Copper Canyon region of Mexico.  It certainly got my attention...unfortunately leading to years of injury when I tried to change my running style way too quickly.


Until next time...
ThatRunninGuy


Thursday, December 3, 2015

Steps to effective Market Research

Small business owners rarely have time to stop and conduct formal market research.  Here's a straightforward approach



~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Chris M Morales

MarCommTO

chris.morales@bell.net
647 393 3855
Linkedin:  Chris M Morales 

The opinions expressed on this blog are my own and are not associated with any other group or organization

Tuesday, December 1, 2015

Evolution of running shoes, 1974 - 1979

And then along came the waffle...

The legend of Phil Knight and the 'waffle soled running shoe' is well known.  The age of cushioning had begun..


Until next time...
ThatRunninGuy

Thursday, November 26, 2015

3 Steps to Effective Content Marketing

Content marketing has been growing as companies big and small, online and bricks-and-mortar experience sales results.  The 3 steps to effective marketing?  Pick a topic, produce, promote on Social Media Channels:



~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Chris M Morales

MarCommTO

chris.morales@bell.net
647 393 3855
Linkedin:  Chris M Morales 

The opinions expressed on this blog are my own and are not associated with any other group or organization