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CONGRATULATIONS I saw the pix of Sally at the 4KM & thought of her comments after she saw me playing around at the 5 mile mark of the Jamaica 10K. She said...why did you stop? If you had kept running you would have gotten the trophy for your age group!My answer: when you are 63 years old, been running for 33 years, in Jamaica doing a run, somehow another trophy just isn't why you are there!! Now she knows what I was talking about.You must've been in Canada..in the USA we call the race/walk a 5K or 10K, then we mark the miles!? :-)Then you Canadians say Marathon which is 26.2 miles, and mark the KsGo figure!!??
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